
For the past year, I've been switching the oils I use in my kitchen. A reading of Nourishing Traditions
confirmed my suspicions about corn based oils, and so I've been replacing it with other oils in recipes. Natural oils, like olive oil, lard, coconut oil, and butter go a long ways towards boosting your immune system. Although I can't attribute my improved health directly to my use of natural oils, I can tell you this is the first year in many years that I haven't had a cold.
I've been utilizing two kinds of coconut oil in my kitchen, both expeller-pressed coconut oil, and virgin coconut oil. The regular coconut oil can be used when one wants to add a bit of coconut flavoring to a recipe. One of our favorite snacks made with coconut oil is popcorn.

Making popcorn with coconut oil is easy. Simply melt a little coconut oil in the bottom of a pan, drop in some kernels of popcorn, and shake!

Shake first to cover the popcorn in oil, and then shake more consistently once the popcorn begins to pop.

Because of the coconut flavoring, sometimes we eat the popcorn plain, and sometimes we eat it with a bit of butter and salt.
The expeller-pressed is helpful when one wants to cook with coconut oil, but they don't want any of the flavoring. The best hash browns I've ever cooked were made in a cast iron pan with some expeller pressed coconut oil.
Coconut oil has also been really helpful to my skin. I suffer from chronic dry skin, and when I used to try lotion on my skin, I noticed that it just laid on the surface, and never really absorbed. The coconut oil provided more lasting relief, and I noticed that my skin has looked and felt more consistently soft. Next I'd like to try some other beauty products made with coconut oil.
So, on to the part you've been waiting for! Tropical Traditions has offered a quart sized jar of their coconut oil to a reader of my blog. Their virgin coconut oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil?
I buy all my coconut oil from Tropical Traditions, and they provided me with a jar for this review, and a jar to give away. Simply leave a comment on this post for your entry, and subscribe to their newsletter. The giveaway is now closed, I'll post a winner later today.
Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales, to learn about the many uses of coconut oil, and to read about all the advantages of buying coconut oil online. Since the FDA does not want us bloggers to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.
Tropical Traditions has some amazing sales also, so make sure to follow their twitter feed, and like their facebook page to be notified of their sale offerings. If you decide to do so, and comeback and leave a second (or third) comment, you will earn another entry into the giveaway! See above.
I'll post the winner of the giveaway next Tuesday, so check back then.
Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product. If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you. However, I do want to note that I would never recommend a product that I didn't use and enjoy myself. I promise!